Summary: Below you’ll find an explanation of how priming myself with a scripted morning routine has been a major positive change this year. I’ve also included the exact morning routine I’m using now.
I consider myself extremely motivated, but plenty of mornings I wake up and don’t want to move. It’s not that the obstacles are too big or that I don’t enjoy what I do, but some kind of meta-level inertia has clogged the gears. Writers would call it writer’s block. Motivational speakers would call it “needing a state change.”
It can be caused by almost anything: lack of sleep, overtraining, burning out on work. No matter how motivated I was yesterday, sometimes the muse just left the building over night.
But what if you could reboot your brain–in 10-30 minutes–and get into a state of focus and effortless output regardless of your current mental/physical/emotional crisis? Continue reading >>