Morning Scripts: Wake up, Kick Ass Every Single Day

Summary: Below you’ll find an explanation of how priming myself with a scripted morning routine has been a major positive change this year. I’ve also included the exact morning routine I’m using now.

Is it possible to make yourself location-agnostic, bulletproof to circumstance, resilient in a way that ensures marching down the road to high-level outcomes every damn day until they happen?

I consider myself extremely motivated, but plenty of mornings I wake up and don’t want to move. It’s not that the obstacles are too big or that I don’t enjoy what I do, but some kind of meta-level inertia has clogged the gears. Writers would call it writer’s block. Motivational speakers would call it “needing a state change.”

It can be caused by almost anything: lack of sleep, overtraining, burning out on work. No matter how motivated I was yesterday, sometimes the muse just left the building over night.

But what if you could reboot your brain–in 10-30 minutes–and get into a state of focus and effortless output regardless of your current mental/physical/emotional crisis?  Continue reading >>

Defining Success in Life: the Dreamline Exercise

Without concrete goals you’ll never develop concrete plans to achieve them.

Above: One of my all-time dream destinations, Rapa Nui (Easter Island).

Last week Dan and Ian revisited a favorite topic: the Dreamline exercise. Despite having read the 4-hour Workweek at least 5 times, it was listening to the LBP#91 (Are you A Hustler or an Entrepreneur?) back in March that finally inspired me to sit down and go through the motions. (I wrote most of this post then, but this recent podcast inspired me to finish it).

Dreamlining can profoundly change your life. You just have to sit down and do the work.

Like a chess master, you want to see the end-game.

A chess master knows exactly what the end-game is and they’ve already thought through the next 20 moves to get there. When variables change they make small course adjustments, but ultimately check-mate is inevitable, if not in this game then in the next.

What’s surprising about my own life is how often I’ve been operating without a plan. A lot of us drift through life with general goals, like ‘get in better shape’ or ‘travel more’, but without more substance behind them these are just day-dreams.

One of the most effective ways I’ve found to define success in a concrete and action-oriented way is the Dreamlining exercise from the 4-hour Workweek.
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